In this 4 day class we will be targeting the cornerstone of fluidity and rhythm and see it come alive in all areas of our practice…on and off the mat.
 
Fluid flow 
 
- explore a dynamic yet 1.5 hr fluid sequence that encourage creativity and an innate listening 
- be part of a conscious community diving into a movement based therapy 
- courageously turn the gaze inwards , allowing you to drop away that which  that hold us back  
- communion with nature in the French alps - a unmatched portal into life’s boundless energy 
 
 
The fluidity ventures out to all aspects of our life . The conversation with nature , each other and ourselves is over flowing - without a narrative .