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I'm in Morroco leading yoga retreat:)
Classes are back in December
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Planning
levels are welcome so don't worry if you've never practised yoga before.
Yoga is non-judgemental. You don't need to be flexible, strong or vegetarian to practise. Yoga is about the mind, body and breath and finding inner peace. It is internal and completely personal.
“What is yoga after all? It is something that we experience inside, deep within our being. Yoga is not an external experience...We do it only for ourselves”. (T.K.V. Desikachar)
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